Gluten-Free Girl

Gluten-Free Girl is a comprehensive online platform founded in 2005 that serves as a valuable resource on Gluten-Free Facts, Gluten-Free Recipes, and Living with Celiac Disease. Our site is designed to support and enrich the lives of individuals navigating the complexities of a gluten-free lifestyle.

Gluten-Free Facts

The Gluten-Free Facts section focuses on identifying and understanding which foods contain gluten, a vital resource for anyone needing to navigate a gluten-free diet. This part of the website acts as a comprehensive guide, detailing the common sources of gluten found in many foods, including wheat, barley, rye, and their derivatives. It goes beyond the obvious, uncovering hidden sources of gluten in processed foods, sauces, dressings, and even non-food items like medications and cosmetics.

The section is designed to educate readers on how to read and interpret food labels, emphasizing the importance of recognizing terms that may indicate the presence of gluten. It provides practical tips for grocery shopping, including a list of safe food choices and those to avoid. The aim is to empower individuals with the knowledge to make informed dietary decisions, reducing the risk of accidental gluten exposure.

Gluten-Free Recipes

Want to know how to make your favorite food without worrying about gluten? Our large collection of gluten free recipes includes main dishes, side dishes, deserts, and options from all types of cuisine.  A treasure trove of culinary inspiration, Gluten-Free Girl’s recipe section offers an extensive collection of recipes that are entirely gluten-free.

From basic staples to sophisticated dishes, each recipe is carefully crafted to ensure it is not only safe for those with gluten sensitivities but also delicious and satisfying. The recipes are designed to appeal to a wide range of tastes and skill levels, ensuring that everyone from novice cooks to seasoned chefs can find something exciting to create. We place an emphasis on using whole, natural ingredients and innovative substitutions to recreate gluten-containing favorites in a gluten-free format.

About Gluten-Free Girl

Gluten-Free Girl was founded in 2005, quickly established itself as a pioneering resource for those navigating the complexities of a gluten-free lifestyle. Initially created as a blog to share gluten-free recipes and tips, it evolved into a comprehensive platform offering insights into Gluten Free Facts, Gluten Free Recipes, and guides on Living with Celiac Disease.

Its founding marked a significant moment in the gluten-free community, providing not just culinary inspiration but also a sense of solidarity and support for individuals affected by gluten sensitivities. Over the years, Gluten-Free Girl has become synonymous with delicious, innovative cooking and the positive embrace of a gluten-free life, impacting countless lives through its dedication to wellness, awareness, and community engagement.

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Gluten-Free Girl Featured on National Publishers

  • New York Times
  • The BBC
  • The Guardian
  • Washington Post
  • LA Times
  • Huffpost
  • USA Today
  • Business Insider
  • BuzzFeed
  • Heathline
  • Boston University
  • Bastyr University
  • Patient UK
  • Oxfam America
  • VeryWellFit
  • Food Network
  • The James Beard Foundation
  • All Recipes
  • House & Garden
  • Frito Lay
  • Bon Appetit
  • Pop Sugar
  • Glamour Magazine
  • People Magazine
  • Washingtonian
  • The Paris Review
  • LifeHacker
  • GoodReads

As Featured on:

Gluten-Free Girl Featured on Publications - BBC, New York Times, Healthline, Food Network, LA Times, People Magazine, The Guardian, Business Insider
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